
WORK WITH ME
To manage pain, reduce symptoms and heal your endometriosis so you can thrive in a life that you deserve.
DO YOU SUFFER WITH ANY OF THE FOLLOWING SYMPTOMS?
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​Bloating/ endo belly
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Painful periods/ pelvic pain
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PMS/ mood swings
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Pain during sex
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Chronic fatigue
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Allergies/ hayfever
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Anxiety
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Depression
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Body pain/ achy joints
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Brain Fog
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Tingles and numbness
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Vertigo
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and more...

8 Week Endo Programme
A guided container for women ready to create sustainable, lasting change.
This 8-week programme is designed to support women living with endometriosis through personalised nutrition, lifestyle, and nervous system–aware practices. Together, we focus on education, gentle habit shifts, and body-led support, helping you feel more empowered, informed, and connected to your body over time.
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What this programme supports:
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1:1 weekly calls – personalized guidance, support, and accountability
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Email or text access – anytime support between sessions
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Root cause discovery – understand endometriosis and its various symptoms
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Goal setting & intention planning – set meaningful goals for the weeks and months ahead
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Holistic support – address physical, emotional, and mental blocks
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Nutrition guidance – discover which foods support healing and which may contribute to lesion growth
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Stress management & nervous system regulation – practical tools and techniques to calm your system
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Supplement & herbal support – teas and supplements that may aid relief
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Movement & exercise guidance – strategies to help reduce pain and symptoms
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Cycle education & symptom tracking – learn how your menstrual cycle works and how to work with it
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Environmental awareness – reduce toxic exposures in daily life
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This programme is for you if you want ongoing guidance, accountability, and a supportive structure — all without overwhelm
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Investment: NZ$1800 for 8 weeks of ongoing, personalized support

2-Hour Endo Deep Dive Session
Clarity, direction, and personalised guidance, all in one focused session
This private 2-hour session is a condensed version of my 8-week programme, perfect for women who want a comprehensive overview and clear next steps without committing to ongoing coaching.
We’ll explore your history, current symptoms, lifestyle, and goals, and create personalised nutrition and lifestyle protocols you can implement at your own pace.
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You’ll leave with:
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A clear understanding of your body and patterns
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Tailored protocols to support your healing journey
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Practical, realistic guidance you can return to anytime
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Ideal if you’re time-limited, self-directed, or seeking clarity fast.
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If you’d like further guidance, follow-up sessions are available at a discounted rate.
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Investment: nz$300

1:1 Coaching
A one-off, tailored session designed to give you clarity and a protocol that truly fits your body.
Together, we’ll review your symptoms, goals, and health history, then create a personalised wellness plan with practical steps you can follow with confidence.
Each session is intuitive, supportive, and centred around your unique needs, giving you guidance you can return to anytime.
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If you’d like continued support or accountability, follow-up sessions are available at a discounted rate.
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Investment: NZ$175 for a 1-hour session
